Stressed Out?

Meditation take all forms

De-stress

Find your inner child again and celebrate!

"All you got is this moment
Ttwenty-first century's yesterday
You can care all you want
Everybody does yeah that's okay"-INXS

is it ok?

Here's a great start to meditation http://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=178

Let me know what you think?